Diana Valdiviezo, Author at The Reporter: The Student Newspaper at Miami Dade College

Premenstrual Syndrome Is A Real Pain

September 22, 2021 Diana Valdiviezo women's health

Women’s menstrual cycles have been associated with physiological and physical pains for many years. As a woman who has experienced them for years, I think it is more complex than that. Hormonal changes not only prepare our body for a possible pregnancy but also tremendously affect our mood and… Read the rest at our website.

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Be Open-Minded To Engage In Productive Conversations

August 6, 2021 Diana Valdiviezo Opinions, communication

It’s difficult to have open and productive conversations nowadays because we are living in a highly polarized society of groups with contrasting opinions and beliefs. Discussions are erupting everywhere about controversial topics such as politics, religion, vaccines and protests. However, when encountering people with different opinions, people refuse to… Read the rest at our website.

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Solo Travel Can Help Women Become More Confident And Independent

July 26, 2021 Diana Valdiviezo traveling, Women, Travel

Traveling alone can be challenging, risky and unsafe for women, but it is also an opportunity for personal growth and self-discovery. Although traveling with friends can be fun and safe, it prevents you from learning to take control of your life and make your own decisions. Solo traveling can… Read the rest at our website.

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Accept Negative Emotions Instead Of Propagating Toxic Positivity

July 12, 2021 Diana Valdiviezo Mental Health, positivity, emotions

Believe it or not, the positive thinking that social media reproduces can be harmful because it can disregard negative emotions. For example, glamorous quotes like “happiness is a choice” or “everything happens for a reason” have most likely appeared on your Instagram or Facebook feed. While they might be… Read the rest at our website.

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Become A Wiser Digital Consumer By Practicing Digital Literacy

June 15, 2021 Diana Valdiviezo fake news, digital literacy

Nowadays it has become easier to share articles, pictures and videos that can be manipulated by anyone and shared on a massive scale. However, fake news can distort our perception of reality about social and political issues and intensify mistrust among people. According to a study from the Pew… Read the rest at our website.

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