Author: Mariacamila Ramayo

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Latinas Need To Break Gender Norms To Improve Their Mental Health

Mental health is a crucial aspect of well-being, yet in the Latin community, it’s frequently overlooked, especially in women.   Many Latinos, especially older folks, don’t recognize anxiety, depression and stress as genuine problems, or the severity of neglecting someone’s mental health.  This is concerning, particularly in today’s fast-paced society,… Read the rest at our website.