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The Benefits Of Consuming Raw Milk

Raw milk contains a wide variety of essential fats, proteins, digestive enzymes, probiotic bacteria, vitamins and minerals. Once the milk is pasteurized many of...

BMI—An Outdated Health Measure

Imagine if physicians had access to a simple number that could indicate a patient's health. Does it sound overly simplistic and fictitious? That’s because...

The Negative Consequences Of Male Circumcision

Circumcision, the excision of the male foreskin, is torturous genital mutilation with life-long consequences and no health benefits. Almost all mammals have foreskins. The foreskin...

The Frustrating Job Search That Never Ends In Me Being Hired

For nearly three years, every job that I’ve applied to has repeated the line “we will call you” after an interview. But not once...

Addiction—A Public Health Issue That Is Criminally Neglected

Imagine having a disease in your country that kills 100,000 people be dismissed as a moral failure of its victims. Imagine not only neglecting...

Physicians Should Not Be Judges Of Morality

A bill that would legally protect healthcare professionals from refusing medical services to people (unless it’s an emergency procedure), simply because it’s against their...
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The Best Things In Life Come Unexpectedly

Take a second to think about the last time a great thing happened to you unexpectedly and how you got there.  I grew up in...

Menstrual Products Are A Necessity, Not A Luxury

Menstrual products such as pads, tampons, liners and menstrual cups should be free because they are medical necessities, not luxuries.  Two weeks ago, I was...

The Power Of Music Therapy

Music is a powerful tool that can help us express and deal with our emotions. Although we all have different tastes, whether you like pop,...

Take Care Of Yourself In 2022

It’s hard to find time to take care of ourselves because of the many responsibilities we have.  But it’s important that this year, you make...

Sometimes Your Family Can Be Your Biggest Critics

Your family won’t always support your life choices.  Disney’s new movie, Encanto, tells the story of Mirabel, who is part of a family that has...

You Can Be A Man And Have Emotions

We’ve all heard the phrase “be a man.” It insinuates that men shouldn’t show weakness or overwhelming emotions when dealing with difficult circumstances. It makes...
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