{"id":19466,"date":"2020-06-01T09:10:42","date_gmt":"2020-06-01T13:10:42","guid":{"rendered":"https:\/\/www.mdcthereporter.com\/?p=19466"},"modified":"2020-08-04T13:26:22","modified_gmt":"2020-08-04T17:26:22","slug":"miami-dade-college-to-host-free-virtual-mindfulness-workshop","status":"publish","type":"post","link":"https:\/\/mdcthereporter.com\/staging\/8357\/miami-dade-college-to-host-free-virtual-mindfulness-workshop\/","title":{"rendered":"Miami Dade College To Host Free Virtual Meditation Workshop"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The Idea Center will host a free mindfulness workshop on June 5 at noon through Zoom, a video communications app.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The workshop will use mindfulness techniques to help attendees develop emotional intelligence, which can help them better handle overloaded schedules and achieve mental clarity.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is being hosted by Suzanne Jewell, a mindfulness coach for The Mindful Entrepreneur.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The event is open to the public. Attendees can register <\/span><a href=\"https:\/\/www.eventbrite.com\/e\/calm-your-mind-to-help-your-career-tickets-105428483432?aff=FB\"><span style=\"font-weight: 400;\"><span style=\"color: #0000ff;\">here<\/span><\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For more information, contact <a href=\"https:\/\/www.mdcthereporter.com\/search\/?q=%22idea%20center%22&amp;_siq_page=1&amp;_siq_sort=relevance\"><span style=\"color: #0000ff;\">The Idea Center<\/span><\/a> at (305) 237-7809 or <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"mailto:ideacenter@mdc.edu\"><span style=\"font-weight: 400;\">ideacenter@mdc.edu<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Idea Center will host a free mindfulness workshop on June 5 at noon through Zoom, a video communications app. The workshop will use mindfulness techniques to help attendees develop emotional intelligence, which can help them better handle overloaded schedules and achieve mental clarity.\u00a0 It is being hosted by Suzanne Jewell, a mindfulness coach for [&hellip;]<\/p>\n","protected":false},"author":523,"featured_media":21259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[12],"tags":[65,311,1001,1027,1109,1571],"class_list":{"0":"post-19466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-briefing","8":"tag-the-idea-center","9":"tag-idea-center","10":"tag-meditation","11":"tag-virtual","12":"tag-workshop","13":"tag-mindfulness"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MIndfulness Workshop To Be Hosted By The Idea Center<\/title>\n<meta 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