diet Archives - The Reporter: The Student Newspaper at Miami Dade College

Why We Should Embrace Consuming Raw Meat

May 16, 2022 Sim Sitzer diet, raw meat

Contrary to the American stigma, raw meat is one of the healthiest foods you can eat. Raw meat is richer in some nutrients compared to cooked meat such as Vitamin B6, as well as live enzymes and probiotic bacteria. Many traditional cultures treasure their raw meat dishes, even when… Read the rest at our website.

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Your Mental And Physical Health Depend On The Food You Consume

June 2, 2021 Ammy Sanchez diet, Food, Mental Health, obesity

In the United States, more than 12.7 million children between the ages of two and 19 are obese and more than two-thirds of adults are overweight or obese. Being overweight or obese is connected to more than the food you consume. Other factors include how fast or slow your… Read the rest at our website.

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Developing A Plant-Based Diet In Our Society

January 10, 2020 Lucia Galeano Health, Healthy Eating, Healthy, diet, plant-based

When it comes to growing a plant-based diet, I’m not talking about the food that you’re regularly consuming—I mean what was really in your last meal. Yes, that burger might have been delicious, but would you not feel a little wary if you knew it had ingredients that were… Read the rest at our website.

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