Miami Dade College is offering free virtual training for students looking to get in shape during the coronavirus pandemic.
The program teaches students a variety of exercises, techniques and proper machine guidance to get in shape through a series of workout videos. They are curated by the College’s fitness coaches and managers.
The program varies at each of MDC’s three Fitness and Wellness Center locations at Wolfson, Kendall and North Campus.
Students can access their respective campuses’ free material through their individual sites.
For more information, contact Magdalena “Cookie” Rosell at (305) 237-2838 or mrosell@mdc.edu.
