Kendall Campus Keeps Students In Shape With New Activities

Miami Dade College Kendall Campus, 11011 SW 104 St., is offering fitness classes for students Monday-Friday.

The classes include everything from Zumba to Yogalates. They are aimed at helping students get active, stay in shape and relieve the day-to-day stress of college classes.

The MDC ID Card is required to use facilities and participate in exercise classes.

According to Kendall Campus speech professor and yoga instructor Kristen Rosen-Gonzalez, “yoga and physical activity are a wonderful way to not only the work the body, but also the mind.”

Classes are free and open to all students.