SharkFIT Active is a program designed by trainers at the Fitness and Wellness centers at Miami Dade College that allows members to strive toward their weight-loss or muscle-gain goals.
The program provides participants eight weeks of tailored...
Miami Dade College is offering free virtual training for students looking to get in shape during the coronavirus pandemic.
The program teaches students a variety...
During these unprecedented times, it’s hard to stay active at home with the added distraction of television, video games or eating anything that gets...
Global Medical Brigades and Tropical Beat, Caribbean Students’ Association will be co-hosting Fetting for Fitness at the North Campus Aquatic Center, 11380 N.W. 27...
The Kendall Campus Fitness and Wellness Center is offering new exercise programs for Miami Dade College students, including yoga, cardio kickboxing and more.
Those...
The Kendall Campus Run Club, a joint partnership between the Fitness and Wellness Department and Sole Runners, is open to students, employees, and the...
