November 21, 2024

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destress

Miami Dade College Offering Free Virtual Yoga Classes

July 2, 2020 Roxy Garcia Yoga, destress

West Campus Student Life is hosting a free yoga class—De-Stress from the Mess—every Tuesday at 1 p.m. through Cisco Webex. The next session will be held on July 21. Attendees will learn a series of yoga poses and techniques aimed at helping them relax. Sessions are hosted by Madalay… Read the rest at our website.

A&E

The Top PC Video Games To Destress During The Coronavirus Pandemic

June 1, 2020 Alice Moreno Video Games, COVID-19, Coronavirus, pc, destress

The coronavirus pandemic has changed our day-to-day lives. For many, what was once a hectic schedule has turned into boredom at home. Even though Miami-Dade County lifted the shelter-in-place order on May 20, the number of COVID-19 cases is still rising. Staying at home might not be a bad… Read the rest at our website.