Yoga
Miami Dade College Offering Free Virtual Yoga Classes
West Campus Student Life is hosting a free yoga class—De-Stress from the Mess—every Tuesday at 1 p.m. through Cisco Webex.
The next session will be held on July 21. Attendees will learn a series of yoga poses and techniques aimed at helping them relax.
Sessions are hosted by Madalay… Read the rest at our website.
NAMI Aims To Relieve Students’ Stress
The National Alliance on Mental Illness will host a day of relaxation on Dec. 9 at North Campus, 11380 N.W. 27th Ave. in Room A104 of building A. Starting at noon, students will unite with their yoga mats and practice progressive muscle relaxation techniques in an attempt to strengthen… Read the rest at our website.